I ate it a fair bit? Like, three times a week (decently sized serves) - at least? I think what really helps (I have done this before) is it forces me to be more creative with my meals? And replacing it with beans/legumes/tofu/more veggies/whatever in a healthy way rather than just "eat more carbs!" I hope that helps!
(Some of the things I have been making: eggplant lasagne with mushroom or lentil in the sauce (eggplant/zucchini instead of pasta; the mushrooms and lentils make it super filling/rich), quinoa and capsicum burgers, all manner of ridiculous soups - let me know if you want links/recipes/other ideas :D)
![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
no subject
Date: 2013-04-02 09:00 am (UTC)(Some of the things I have been making: eggplant lasagne with mushroom or lentil in the sauce (eggplant/zucchini instead of pasta; the mushrooms and lentils make it super filling/rich), quinoa and capsicum burgers, all manner of ridiculous soups - let me know if you want links/recipes/other ideas :D)